MIGHT PROBIOTICS REALLY AID YOU LOSE WEIGHT?

Probiotics have become increasingly popular as a way to improve gut health. But can these beneficial bacteria actually help you shed those extra pounds? The research is mixed, with some studies suggesting that probiotics may play a role in weight management while others show no effect. It's believed that probiotics might influence your metabolism a

Appropriate nutrition is a must for our bodies to work at their full potential. And like any complex machinery, our body's efficiency depends on the quality of fuel it gets. Organic foods are a rich source of such quality fuel. Believe it or not, not all calories are equal. The energy that comes from organic foods is quite different from that gene